One of the most common complaints that we experience from patients at Westover Hills Dermatology is dry, itchy skin. There are many reasons why a rash can appear on your skin, such as allergies, chronic skin conditions, and more. Eczema is one of the skin conditions that we often treat at our clinic. If you are suffering from this itchy and irritating condition, we offer solutions at our clinic in San Antonio, Texas, that can help reduce the symptoms of eczema and make your skin healthier and more comfortable.
What Is Eczema?
Eczema is a name that represents a group of conditions that can cause the skin to appear itchy and red. Eczema is associated with the immune system, and although it is common, it is also typically manageable. It’s not contagious, and some people will find that they can outgrow the condition, while others will continue to have symptoms throughout their entire lives.
Certain foods, such as nuts and dairy, can exacerbate eczema symptoms. Environmental substances, such as smoke and pollen, can also trigger flare-ups.
Unfortunately, there is no cure for eczema, and all treatment is focused on minimizing and treating the symptoms. If you have eczema, consider booking an appointment with one of our dermatologists at Westover Hills Dermatology. We will be able to give you effective treatments and advice that can reduce the incidence of flare-ups.
What Causes Eczema?
Eczema is often linked to a combination of genetic and environmental factors. People with eczema may have a weakened skin barrier. This can make the skin more sensitive to allergic reactions or irritating ingredients. Additionally, factors like stress, temperature changes, and certain fabrics can trigger or exacerbate eczema symptoms.
What Are the Symptoms of Eczema?
Eczema symptoms include dry, sensitive skin, and intense itching. Affected areas may exhibit red or brownish-gray patches, along with small, raised bumps that can leak fluid when scratched. Over time, repeated scratching can lead to thick, scaly skin.
Where Does Eczema Appear?
Eczema commonly appears on the face, back of the knees, wrists, hands, or feet. It can affect other areas as well, especially in children, where it might develop on the neck, ankles, and creases of elbows and knees. Each person’s eczema can manifest differently in terms of location and severity.
Why Does Eczema Itch?
The itching associated with eczema is due to underlying inflammation in the skin. When the skin barrier is compromised, it becomes dry and sensitive, leading to an itchy sensation. Scratching can further irritate the skin, creating a cycle of itching and scratching that exacerbates the condition. Your body’s nervous system can also become more reactive over time, which can make the itching more intense.
Our Goals for Treatment
Minimize Flare-Ups
To reduce the occurrence of eczema flare-ups, our treatment strategy involves identifying triggers specific to each patient. This individualized approach helps keep the skin calm and clear, cutting down on both the frequency and severity of episodes.
Ease Symptoms
Easing the discomfort of eczema is a core focus of our care. Through various treatments for eczema, we strive to soothe the itch and inflammation, offering a reprieve from the daily challenges of the condition and enhancing the overall well-being of our patients.
Prevent Skin Hardening
Our approach to managing eczema involves more than just immediate symptom relief. We also try to prevent long-term changes in the skin. Chronic scratching can lead to thickened, leathery skin. Our treatment for eczema aims to maintain its natural suppleness and prevent this hardening.
Hydrate Your Skin
A crucial step in managing eczema is ensuring the skin stays hydrated. Our eczema treatments not only nourish and moisturize the skin but also reinforce its protective barrier, helping to ward off dryness and irritation.
Prevent Infections
Keeping the skin healthy and intact is a vital part of our treatments for eczema. By minimizing damage from scratching and reducing the chances of open wounds, we help guard against infections, an often overlooked aspect of eczema management.
Common Treatments for Eczema
Effective treatment for eczema often starts with topical corticosteroids to lessen inflammation and itchiness. For severe cases, other potent medications may be necessary. Alongside these treatments, identifying and steering clear of personal triggers is crucial in preventing flare-ups.
Maintaining skin hydration through regular moisturizing is also vital, as it helps strengthen the skin’s barrier against irritants. Additionally, a comprehensive lifestyle plan, encompassing diet, stress management, and a tailored skincare routine, plays an integral role in managing eczema long-term and enhancing overall well-being.
Tips for Managing Eczema
Identify Your Triggers
Understanding what triggers your eczema is a crucial step. Common irritants include certain fabrics, environmental allergens, foods, or stress. Keeping a symptom diary can help pinpoint these triggers, allowing for more effective management of the condition.
Stay Hydrated
Proper hydration is key in any eczema treatment plan. Drinking enough water helps maintain the skin’s moisture balance from the inside out, complementing topical moisturizers and contributing to healthier skin.
Choose Your Clothing Wisely
Opt for clothing made of soft, hypoallergenic, and breathable materials like cotton. Loose-fitting clothes reduce skin irritation and friction, which can exacerbate eczema symptoms.
Avoid Irritating Products
When it comes to eczema treatments, it’s important to avoid skin products with harsh chemicals or fragrances. Opt for gentle, hypoallergenic skincare and laundry products to minimize skin irritation.
Keep the Skin Clean
Gently cleansing the skin daily helps remove irritants and allergens. However, it’s important to use mild, fragrance-free cleansers and to avoid hot water, which can strip the skin of its natural oils.
Eat a Clean Diet
Incorporating a healthy, balanced diet can be beneficial as part of your eczema treatment. Foods rich in omega-3 fatty acids, like fish and flaxseed, and those high in antioxidants can support skin health.
Decrease Stress
Stress is a known trigger for eczema flare-ups. Techniques such as yoga, meditation, or regular exercise can help you manage stress levels, potentially reducing the frequency and severity of eczema symptoms.
Contact Us Today for Help Managing Your Eczema
If you find yourself suffering from any of these symptoms, reach out to us here at Westover Hills Dermatology clinic in San Antonio, Texas. Our trained professionals can assist you in identifying your symptoms, as well as finding the best treatment for eczema. If you are searching for effective eczema treatment options, contact us today at (830) 261-3212 and schedule your consultation, or reach out to us online.
